Speaking, Teaching, Writing, and Gratitude

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This past weekend I did something entirely new. While I have been promoting my speaking, teaching and writing for a few years now this is the first time I was asked to teach a gratitude workshop. It was interesting to … Read More

Survivor’s Guilt

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           Survivor’s guilt: it’s not what you think.        For years I wasn’t able to blissfully schedule things.   I kept waiting for the other shoe to drop. For awhile there I wanted to … Read More

Breathe

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  Breathe. Just stop and pay attention to your breath. Sometimes I forget how to just be still. It was a huge part of my acting training to just be and allow. No strangle holds allowed on thoughts or moments. … Read More

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