what nourishes your life force?

with 1 Comment

Hell of a question, right? I would love you to write to me about what nourishes you…Nourish is such a wonderful word–even a bit of onomatopoeia about it
here are my thoughts
my family
time alone
time alone with CP
massage
reading
writing
making jewelry or other art projects
SLEEP
cooking with no agenda–no one I have to please but CP and me with hopes the girls will want it but…
helping other people

So the ball is in your court…
Whoops–also skiing, dancing, yoga, walking on the beach–snorkeling–when I look at this list I see how easy and attainable most of it is…why don’t I do more of it? I have two very active kids too—okay so I will–from this day forward…

One Response

  1. TheFlyProf
    | Reply

    Exercise
    Going for long walks
    Swimming
    Lakes… sitting on a dock, walking along the shore
    Having meaninful conversations
    Reconnecting with old friends
    Laughing
    Recalling great memories
    Praying
    Being alone
    Curling up with one of my children for a nap or sleeping with them the whole night.
    Teaching
    Writing
    Nursing my baby!
    Doing anything outdoors
    helping people
    Eating good food

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