About a year ago I started back to yoga. I wanted to get back to what it had always given me and I wanted to move more into meditation. So I went back to class. Sometimes a teacher will suggest … Read More
6 years ago today I heard the words, “you have cancer.” I had no idea how things would turn out –somethings turned out better than I imagined and some things far worse. I made a determination that cancer would be … Read More
Medical studies–One in ten, one in 20, one in 100—sounds like your chances for a disease are actually small. Look around the people you are in line with at the market or bank and 1 in 8 means clearly it … Read More
I chose my blog name because that is what I wanted it to be–my story right now–not in two weeks not yesterday but here and now. So I blog about what I create, what I do to improve my life … Read More
A long time ago on an island in the Caribbean I met a young actor named Daniel Quinn. We were studying with Sanford Meisner for a month in the most exhausting intensive class I ever took. I was 22 and … Read More
It is an article online that came through my fb feed. It paints so clearly in a few simple words the absolute isolation of cancer treatment. Here it is: The article –Now for what I thought of it. As I was reading … Read More
Thought I would do a sugar free update–so since May 12– I have been primarily sugar free, grain free, –potato free–anything that turns into sugar has been a no no. This was not done for weight loss but for lowering … Read More
I went to yoga last Thursday morning–so excited like a little kid–I had been home from Montana for two days and this was my first class since –I was excited to be back in my regular class all revitalized and … Read More
So Sunday I was reading aloud to my daughter–she has a concussion and needed to learn some material–a few cough drops–today a few more–but all in all low to no sugar for 14 days-Sticking with it to see how my … Read More
I am not doing the no sugar thing for weight loss. Though that is a good side effect! I had a friend who said, “If I thought it was about food(health) I don’t know what I would do.” She was … Read More